• 1 ½ pounds of medium or large shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • ¼ teaspoon cayenne pepper
  • 1 minced garlic clove
  • Caribbean Gusto (see below)

Heat oil and add cayenne pepper and garlic over medium heat. Add shrimp and cook until firm. Place on dish and top with salsa. Makes 4 servings. Caribbean Gusto

  • 1 medium Texas Red Grapefruit (peeled, sectioned and chopped)
  • 1 large Texas Orange (peeled, sectioned and chopped)
  • 1 medium mango
  • 1 medium avocado
  • 1 medium tomato (seeded and chopped)
  • 1 serrano pepper (seeded and minced)
  • 2 tablespoons chopped red onion
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoons sugar
  • ¼ teaspoon salt
  • juice of one lime

Combine fruit, avocado, tomato, pepper, onion, cilantro, seasonings and lime juice in a medium mixing bowl. If desired, drain juices before serving. Excellent when added to chicken, seafood dishes or prepared as a light snack with chips. Makes 4 servings.

Nutrition Per Serving: Calories-500; Fat-24gm; Cholesterol-315mg.; Sodium-490mg.; Dietary Fiber-6 gm.