• 1 tablespoon butter or margarine
  • 2 eggs
  • ½ cup all-purpose flour
  • ½ cup milk
  • 1 tablespoon sugar
  • 2 cups Texas Red Grapefruit sections, well drained maple syrup

Coat a 9-inch pie plate with vegetable cooking spray. Add butter. Place in a 425 degree oven just until butter melts. Combine eggs, flour, milk and sugar in a bowl; beat until smooth. Pour into prepared pie plate. Bake at 425 degrees for 12 to 15 minutes or until puffed and golden. Spoon grapefruit sections into center of pancake. Serve immediately with maple syrup. Yield: 4 servings.

Nutrition Per Serving: Calories-170; Fat-4g; Cholesterol-5mg; Sodium-85mg; Carbohydrate-28g; Protein-5g