• 4 cups torn fresh spinach
  • ¼ cup sliced almonds
  • 1 cup chow mein or rice noodles ( about half of a 3 oz can)
  • 1-½ cups shredded cooked chicken
  • 2 Texas Red Grapefruit, sectioned (section instructions located on Nutrition Page)
  • 1/3 cup thinly sliced red bell pepper
  • *Oriental Vinaigrette Dressing (see recipe below)

Combine all ingredients except dressing in a large bowl. Add dressing to taste and toss gently. Yield; About 4 servings.
Oriental Vinaigrette

  • 1 ½ tablespoons white wine vinegar or rice vinegar
  • 1 ½ tablespoons honey
  • 1 ½ teaspoons sodium reduced soy sauce
  • 1/3 cup salad oil
  • ¼ teaspoon Chinese Five Spice (optional)

Combine ingredients in a small bowl or jar. Mix well. Makes about ½ cup.